Discover important tools for understanding the many factors of yoga injury and equip yourself with key resources for building a sustainable practice for yourself and/or your students.
Learn the key teachings, history and transformative practices of Tantra from an accessible, yet scholarly perspective. You’ll sort through the endless fascination, speculation and misinformation to discover the profound truths of a timeless tradition.
Many of the poses popularly associated with yoga today have their origins in the early 1900s and were influenced by a hybrid of Indian physical culture and European gymnastics.
"I learned more from this course about the history of yoga poses than I did in my 200hr yoga teacher training. Thank you!"
"Matthew Remski's course was incredible. I'm grateful I found it. It helped orient me and provided a necessary framework for understanding yoga as a teacher. I highly recommend it!."
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Mettaversity is an online educational platform that provides courses on yoga, spirituality and social change. We work with highly qualified instructors to bring you classes at an affordable price.