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What Are We Actually Doing in Asana? With Matthew Remski

Discover important tools for understanding the many factors of yoga injury and equip yourself with key resources for building a sustainable practice for yourself and/or your students.

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Tantra Unveiled: The Philosophy, History, & Practice of a Timeless Tradition

Learn the key teachings, history and transformative practices of Tantra from an accessible, yet scholarly perspective.  You’ll sort through the endless fascination, speculation and misinformation to discover the profound truths of a timeless tradition.

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Birth of Modern Yoga with Eric Shaw

Many of the poses popularly associated with yoga today have their origins in the early 1900s and were influenced by a hybrid of Indian physical culture and European gymnastics.

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